Gatecroft, Hemel Hempstead, Hertfordshire, HP3 9LY
Telephone: 01442 263 511
We're open
Welcome to our new website! We hold the Purple Star Award. We are an Armed Forces veteran friendly accredited GP Practice.
We have an in-house Health and Wellbeing Coach who can help patients who wish to lose weight but need additional support and motivation. Please visit our Health and Wellbeing Coach webpage.
Our Health and Wellbeing Coach here at Bennetts End Surgery is in the process of planning health walks around the local area and is currently looking for volunteers to support the scheme. Please click here to see the dates and times of the walks. You can register your interest to join the walks by following the link: Health Walks new walker form.
Sometimes a walk alone in the fresh air is just what we need. But if you’re just getting started and you’re not sure that you want to do all your walking alone – or if you like the idea of having other people around to help you stay motivated – then walk with us.
Website: Hertfordshire Health Walks
The Couch to 5K app has been designed to get you off the couch and running in just 9 weeks. Grab your trainers, download the app and follow the step-by-step instructions.
Download from: Google Play: One You Couch to
Download from: App Store: One You Couch to
Meetings, Online or a little bit of both. There are options and support, whatever your lifestyle, from WW International (formerly Weight Watchers).
Website: www.weightwatchers.com
Calculate your BMI using this NHS Tool
Website: NHS: BMI Calculator
The free Easy Meals app is a great way to eat foods that are healthier for you. You’ll find delicious, easy meal ideas to help get you going if you’re ever short of inspiration.
Download from: Google Play: NHS Weight Loss Plan
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website: www.slimmingworld.co.uk